Alex AI – Quit smoking 3.18.3

Alex Therapeutics AB – Freeware – iOS
out of 50 votes

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Experience the effective support of Alex, the AI companion that helps you quit smoking and embark on a healthier lifestyle. With its scientifically-backed cognitive behavioral therapy methods, Alex offers personalized tools to gradually reduce your smoking habits and gain insights into the underlying reasons behind your smoking behavior.

By choosing Alex, you will benefit from:

<ul>
 <li>The creation of a customized plan tailored to your journey towards a smoke-free life</li>
 <li>A gradual decrease in daily cigarette consumption until your designated smoke-free date</li>
 <li>Insights into the emotions and situations that trigger your smoking habits</li>
 <li>Helpful tools and strategies to handle cravings effectively</li>
 <li>A deeper understanding of your smoking patterns and how to adopt a healthier lifestyle</li>
 <li>Progress tracking once you have successfully quit smoking</li>
 <li>Guidance to get back on track if you experience a relapse</li>
</ul>

Are you ready to take the first step?

Please note: By accessing any of the following links, you agree to be bound by the Terms & Conditions and Privacy Policy:

<ul>
 <li><a href="https://www.alextherapeutics.com/user-agreement-en">Terms & Conditions</a></li>
 <li><a href="https://www.alextherapeutics.com/privacy-policy-en">Privacy Policy</a></li>
</ul>

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Latest Version
3.18.3

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