Alex AI – Quit smoking 3.18.3

Alex Therapeutics AB – Freeware – iOS
out of 50 votes

Experience the effective support of Alex, the AI companion that helps you quit smoking and embark on a healthier lifestyle. With its scientifically-backed cognitive behavioral therapy methods, Alex offers personalized tools to gradually reduce your smoking habits and gain insights into the underlying reasons behind your smoking behavior.

By choosing Alex, you will benefit from:

The creation of a customized plan tailored to your journey towards a smoke-free life
A gradual decrease in daily cigarette consumption until your designated smoke-free date
Insights into the emotions and situations that trigger your smoking habits
Helpful tools and strategies to handle cravings effectively
A deeper understanding of your smoking patterns and how to adopt a healthier lifestyle
Progress tracking once you have successfully quit smoking
Guidance to get back on track if you experience a relapse

Are you ready to take the first step?

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Overview

Alex AI – Quit smoking is a Freeware software in the category Home & Hobby developed by Alex Therapeutics AB.

The latest version of Alex AI – Quit smoking is 3.18.3, released on 02/12/2024. It was initially added to our database on 02/12/2024.

Alex AI – Quit smoking runs on the following operating systems: iOS.

Users of Alex AI – Quit smoking gave it a rating of 4 out of 5 stars.

Pros

Personalized program tailored to individual needs
Utilizes AI to provide real-time support and guidance
Integrated with wearable devices to track progress and provide motivation
Offers access to a community for support and encouragement
Focuses on behavior change techniques to promote lasting results

Cons

Not available for all operating systems (specifically limited to iOS)
Monthly subscription fee required for full access to features
Relies heavily on technology, which may not appeal to all users
Success may vary depending on individual commitment and motivation levels

FAQ

What is Alex AI?

Alex AI is a virtual health coach developed by Alex Therapeutics AB to help users quit smoking.

How does Alex AI help users quit smoking?

Alex AI uses artificial intelligence to provide personalized support, motivation, and guidance to individuals wanting to quit smoking.

Is Alex AI available as a mobile app?

Yes, Alex AI is available as a mobile app that users can download on their smartphones for easy access.

Does Alex AI offer a personalized quit smoking plan?

Yes, Alex AI tailors a personalized quit smoking plan for each user based on their smoking habits, goals, and preferences.

Can users track their progress with Alex AI?

Yes, users can track their progress, set milestones, and receive feedback on their journey to quit smoking through the Alex AI app.

Does Alex AI offer support through messaging or chat?

Yes, Alex AI offers support through messaging or chat features where users can interact with the virtual health coach for advice and encouragement.

Is there a cost associated with using Alex AI?

The cost of using Alex AI may vary based on the subscription plan chosen by the user. Some features may be available for free while others may require a payment.

Are there any success stories or testimonials from users who used Alex AI to quit smoking?

Yes, there are success stories and testimonials from individuals who have successfully quit smoking with the help of Alex AI. These testimonials can be found on the company's website.

Does Alex AI offer any rewards or incentives for reaching milestones in quitting smoking?

Yes, Alex AI may offer rewards or incentives to users for reaching milestones in their quit smoking journey as a way to motivate and celebrate their progress.

Can users contact a real person for support while using Alex AI?

While Alex AI primarily offers virtual support through its platform, users may have the option to contact a real person or seek additional resources for support if needed during their quit smoking process.

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